Welcome, and thank you for visiting Grace Therapies Ltd
I am Altia Walters, founder member of Grace Therapies Ltd. I am a qualified Counsellor and registered member of the British Association of Counselling and Psychotherapy (BACP), one of the main bodies who oversees the accreditation and registration of Counsellors in the United Kingdom. As a registered member I work in accordance with the BACP ethical framework. I have a clear DBS Certificate, updated annually.
Counselling sessions with me can be long-term or short-term, dependent on the need and agreement. I have experience of sessions with adults, students aged 16-24 or couples. Sessions may take place online via Microsoft Teams, Google Meets or I have face2face sessions at counselling rooms in Oldbury, West Midlands.
Difficult times can arise at any time of life and at any age. Things like Domestic Violence/Abuse, Bereavement, Relationship Breakdown, Money Worries can cause anxiety or stress. Having a trained Counsellor to talk to about these or any other matters confidentially can help put things into perspective so you can see the way forward. With help you can be empowered to embrace your future. Give me a call to see what I can do to help.
As a person-centred therapist I provide emotional support in a confidential setting, demonstrating empathy and ensure a non-judgemental approach. Counselling can take place in your own safe space whilst online or, in person at counselling rooms in Oldbury, West Midlands which is close to local rail and bus networks. (In the event of any Covid-19 or other serious health outbreak, all counselling sessions would move to an online service until further notice.)
In our sessions there is room to reflect on issues of concern, beginning a journey of self-exploration. Emotional support is given whilst considering the difficult places and presenting options for healing, growth and development. The whole aim of my sessions is the ability for positive change to be experienced in difficult circumstances and to empower you to embrace your future with new strength, zeal and confidence.
People come to me for help with a wide range of issues. Here are a few of the more common difficulties that can be supported in therapy:
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Trauma and post-traumatic stress
Abuse
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Money worries
For an In Person Service - sessions take place at counselling rooms located in Oldbury, West Midlands and is accessible by public transport or by car. There is access to a small free car park during your session.
For Online Services - country wide via Microsoft Teams or Google Meets.
A Telephone Service is also available Contact me to find out more.
Sessions are 60 minutes in length, usually once per week.
Tues & Wed: 9.30am - 5.15pm
Thurs & Fri 9.30am-7pm
Saturday: 10am - 2pm.
All payments required on booking.
Payments accepted by bank transfer (online payments).
Individual Sessions
Couples
Students (18-24)
*Room Booking fee of £15.00 due on all in-person sessions.
Cancellations: 48 hours - full refund. Less than 48 hours cancellation there will be no refund
Feel free to contact me if you have any questions about how counselling works, or to arrange a free initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07471260756 if you would prefer to leave a message or speak to me first. I am happy to discuss any questions you may have prior to arranging an initial appointment.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
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